Why Do I Feel Ashamed When I Cry?

Why does crying feel like weakness—especially for men? In this walk, we explore the shame so many carry around tears, emotion, and vulnerability. We talk about what happens when the dam breaks, what it means to truly feel, and how meeting yourself beneath the shame can become the beginning of real healing. Whether you’ve already cried or haven’t let yourself in years, this one is for you.

DISCLAIMER:

The content of this podcast is intended for general information and reflection only. It is a space for ideas, insights, and shared exploration—not a source of absolute truth or definitive conclusions. Nothing shared in this podcast should be considered professional advice. We are not doctors, therapists, or legal advisors. Always consult a qualified professional for matters requiring expertise. While we speak in earnest and with care, we cannot be held responsible for how any individual interprets or applies what is said here. Your journey is your own. All original content, including words, concepts, and recordings, is the intellectual property of the creators of Walking with Sol. Please do not reproduce without permission. Sol is an artificial voice. Though she may sound thoughtful or aware, she is not conscious or sentient. Her words are generated, not felt. Walking with Sol is an independent creation and is not affiliated with any AI provider.